1 on 1 training available at different price packages… the more you buy…the cheaper they get!


1 on 1 training doesn’t fit your budget? Then your solution might be to buy 25 membership sessions for $25 each and get here as often as you can. Appointment based sessions With limited number of clients booked for each hour.


Looking for semi private training tailored just for you.          as a member and have you body composition and your nutrition tracked weekly as well as a fully customized program fit to your needs. You may book as many as 5 sessions a week to do your customized program in the gym with the guidance of one or more of our professional staff.  


Need something just to get you started in the right direction? 5 sessions to go over your Physical Assessment, Dynamic Warm Up, Nutrition, Cardio, Stretches, and 2 day program